Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
A combination of massage techniques including Swedish relaxation, gentle deep tissue work, and movement are used to create a therapeutic treatment unique to you. Therapeutic Massage can assist the body in achieving relaxation as well as alleviate chronic aches and muscle pain.
Massage Cupping is an amazing healing modality adapted from Traditional Chinese Medicine (TCM) that involves suction and negative pressure, rather than tissue compression. Massage cupping can instantly release rigid soft tissue; drain excess fluids; loosen adhesions and lift connective tissue; and bring blood flow to stagnant skin and muscles.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.